In recent times, certain dietary trends have gained considerable traction, offering not just a novel way of eating but also a fresh lifestyle approach. Vegetarianism and veganism exemplify this shift, emphasizing plant-based or entirely plant-derived diets, respectively. These dietary choices often benefit from the guidance of a qualified nutritionist, ensuring a smooth transition for both mental and physical adaptation.

As more individuals embrace veganism as a pathway to healthier living, we aim to illustrate, through imagery, the transformative impact of this dietary choice on people’s lives.

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

How was your transition to vegetarianism or veganism? What are your tips for taking this step correctly and progressively?