Jennifer Lopez, the singer and actress, often amazes people with her fit body and youthful appearance, even at 54 years old. She recently posted a photo in lace underwear to show off her incredible shape.

Many wonder how she stays young without using filters or Photoshop. Jennifer credits regular exercise and a healthy lifestyle. She doesn’t smoke, drink coffee, or alcohol, as these can age the skin.

Jennifer takes good care of her skin by cleaning it after makeup and workouts to prevent clogged pores. She also gets at least eight hours of sleep and eats lots of green veggies like asparagus, broccoli, and beans.

Some say her boyfriend, Ben Affleck, plays a role in her youthful appearance because they are happy together. Love, they say, is the best makeup.

So romantic, isn’t it?