With her iconic blonde locks flowing and her classic smoky eyes, the star of “First Wives Club” was seen donning a “Be Kind to Your Mind” t-shirt in her recent video. The shirt, whose sales support the MindUp initiative under the Goldie Hawn Foundation, underscores the actress’s commitment to mental wellness. Goldie Hawn, ever youthful, divulged her quartet of tips for maintaining mental health.

Launching into her message, the cherished actress, who has openly discussed her own struggles with depression, emphasized, “I’m wearing my new t-shirt today: ‘Be kind to your mind.’ It’s crucial, given that our mindset shapes our daily experiences, how we monitor our thoughts, and the care we provide our minds.”

In the video, Goldie, a staunch supporter of mental health awareness, revealed her four strategies for nurturing “a joyful mind,” highlighting the power of a simple smile. “Even when it feels forced, smile,” the Academy Award-winning actress advised. “Because a smile on your face brings joy to your brain… What happens inside your mind when you smile, even if you’re not in the mood? It perceives itself as happier, and our goal is to foster a joyous mind!”

The response to Goldie’s guidance was immediate, with numerous admirers expressing how her positivity impacts them. “Your smile brings joy to my heart and makes me beam with happiness. Thank you for the uplifting message today; wishing you and everyone wellness and joy,” commented a fan.

Others shared personal reflections, with one noting, “Today, I needed this reminder more than anything. Smiling now, and it’s genuinely uplifting!” and another expressing gratitude, “Your advice is a treasure. Your presence brings smiles to many.”

Celebrity friends also weighed in, with Ali Wentworth remarking, “Seeing your face always makes me smile, and that uplifts my spirits!”

Goldie Hawn’s infectious smile has been a hallmark of her career, beginning with her breakout role in the 1960s comedy series “Laugh-In,” and continuing to delight audiences in her films and public appearances with her warm and effervescent nature.